Over a year ago, I committed to a new lifestyle of fitness, including running and core strength training. Shortly into my running program, I began to experience leg pain that threatened to put a premature end to my ambitions. I reached out to Steven, and he’s been working with me weekly since then.
“Thanks to Steven’s help, I now run a sub-30-minute 5k three times per week, and alternate with core strength training every other day. I experience no more pain when running, and Steven has helped me to become more attuned to my body’s signals, enabling me to get the most out of every workout.
“I continue to be deeply impressed with Steven’s expertise and thorough knowledge of body mechanics, but I’m equally impressed with his sincere interest in my personal goals—both fitness-related and otherwise. Steven is patient, an excellent listener, and truly takes the time to understand fully before suggesting solutions.
“Steven is not a stereotypical personal trainer; his credentials, experience, and personable manner easily set him apart from others in his field.
“If you’re looking for someone who will truly partner with you in accomplishing your personal fitness goals, you owe it to yourself to have a conversation with Steven first!” — Shawn Hesketh, Houston, TX
I just want to let you know my great news… I ran the full Houston Marathon! I finished in 4:01.47 with no pain (just sore all around)! Can you believe that? I am so proud of myself and I owe a great portion to you, since you helped us so much with the stretching and the foam rolling. My husband did the half in 1:46 and he did great as well with no pain anywhere. So we are doing great! — Maaike Saenz
Training with Steven has truly been a positive life Changing experience. He has focused on my goals and used creative ways to push my limits.” — Laura Martin
Not only were we helped physically, but Steven took a very personal and individual interest in us and our experience with my lung cancer surgery. Steven is a very positive and optimistic person with a kind and compassionate spirit that truly touched our lives.” — Don and Linda Palermo
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