Rates & Popular Programs

Over the past 12 years, I’ve helped hundreds of folks achieve their fitness goals by working together to define small, measurable steps that will bring about the desired change little by little. How can I partner with you?

Starter
10 Hours / 4 Weeks
$500
  • 2-Hour Initial Consultation
  • 1-Hour Initial Nutrition Consult
  • 2-Hour Cardio Program Design
  • 3-Hour Strength/Stretch Program Design
  • 1-Hour Bi-Weekly Personalized Coaching
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Premiere
18 Hours / 8 Weeks
$1,080
  • 2-Hour Initial Consultation
  • 1-Hour Initial Nutrition Consult
  • 30-Minute Bi-Weekly Nutrition Evaluation
  • 2-Hour Cardio Program Design
  • 30-Minute Bi-Weekly Cardio Coaching
  • 3-Hour Strength/Stretch Program Design
  • 1-Hour Bi-Weekly Personalized Coaching
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Elite
37 Hours / 12 Weeks
$2,400
  • 3-Hour Initial Consultation
  • 1-Hour Lifestyle Consultation
  • 3-Hour Initial Nutrition Consult (Includes an evaluation of food in the house.)
  • 1-Hour Visit to Grocery Store
  • 30-Minute Weekly Nutrition Evaluation
  • 2-Hour Cardio Program Design
  • 30-Minute Weekly Cardio Coaching
  • 3-Hour Strength/Stretch Program Design
  • 1-Hour Weekly Personalized Coaching
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Don’t see what you’re looking for?

Do you need a more personalized system created just for you? Not a problem! I also offer personal training at my regular hourly rate of $60.
Why not get in touch today and let me know what you’re looking for?